https://mmcxchange.com/ Thu, 21 May 2026 18:45:18 -0400 en-US hourly 1 Baltimore Times RSS Hub https://mmcxchange.com/detail/black-family-wellness-expo-hosted-by-the-links-inc-annapolis-chapter_1773007064 Fri, 06 Mar 2026 00:00:00 -0500 https://mmcxchange.com/detail/black-family-wellness-expo-hosted-by-the-links-inc-annapolis-chapter_1773007064

Well, my friends, it kind of looks like we are finished with the winter weather and start breaking out some Spring stuff. The few of you who enjoyed the winter weather with the snow and ice, heavy winter coats and hats, gloves, I am sorry, but there is a place called Alaska you can move to. Good news for those who care and have been inquiring about my health since I had my full shoulder replacement. I no longer have to wear the sling, but have to have much more physical therapy— about 8-12 more…]]>