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    <title>Ten Simple Ways to Eat Out Smarter During  Healthy Restaurant Week   - MMCxchange</title>
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        <title>Ten Simple Ways to Eat Out Smarter During  Healthy Restaurant Week  </title>
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        <pubDate>Fri, 24 Oct 2025 00:29:12 -0400</pubDate>
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        <description><![CDATA[Mind Over Meals creator Michelle Petties offers strategies to help Marylanders make every meal a celebration of health, not guilt.&nbsp;&nbsp; Let’s be&#8230;]]></description>
        <content:encoded><![CDATA[<p><img src="https://mmcxchange.s3.us-east-2.amazonaws.com/uploads/cover_photo/1777195731_Michelle-Petties-new-photo-1.jpg" alt="Ten Simple Ways to Eat Out Smarter During  Healthy Restaurant Week  " /></p>Mind Over Meals creator Michelle Petties offers strategies to help Marylanders make every meal a celebration of health, not guilt.&nbsp;&nbsp; Let’s be honest — most of us love to eat out. It’s social, it’s satisfying, it’s convenient, and sometimes, it’s even therapy. Whether it’s Sunday brunch, Taco Tuesday, or date night, restaurants are woven into how we celebrate, connect, and unwind. But for many people, dining out can also feel like walking through a minefield of temptation. We know how good&#8230;]]></content:encoded>
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