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    <title>Ten Simple Ways to Eat Out Smarter This Healthy Restaurant Week   - MMCxchange</title>
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        <title>Ten Simple Ways to Eat Out Smarter This Healthy Restaurant Week  </title>
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        <pubDate>Mon, 27 Oct 2025 10:16:32 -0400</pubDate>
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        <description><![CDATA[Mind Over Meals creator Michelle Petties offers strategies to help Marylanders make every meal a celebration of health, not guilt.&nbsp;&nbsp; By Michelle&#8230;]]></description>
        <content:encoded><![CDATA[<p><img src="https://mmcxchange.s3.us-east-2.amazonaws.com/uploads/cover_photo/1761540371.png" alt="Ten Simple Ways to Eat Out Smarter This Healthy Restaurant Week  " /></p>Mind Over Meals creator Michelle Petties offers strategies to help Marylanders make every meal a celebration of health, not guilt.&nbsp;&nbsp; By Michelle Petties, Food Story Coach and Author of&nbsp;&ldquo;Leaving Large &ndash; The Stories of a Food Addict&rdquo; Let&rsquo;s be honest &mdash; most of us love to eat out. It&rsquo;s social, it&rsquo;s satisfying, it&rsquo;s convenient, and sometimes, it&rsquo;s even therapy. Whether it&rsquo;s Sunday brunch, Taco Tuesday, or date night, restaurants&#8230;]]></content:encoded>
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